Tween to Teen: Choosing the Right Sanitary Pad for Every Stage

Periods are a transitional journey, and just like when you’re 16, you won't wear the same shoe or dress you wore at 12, you also shouldn’t stick to the same type of menstrual pad for every stage. Your needs, your body, and your lifestyle change, and so should your period care.

For first time periods, comfort and protection matter most. However, as you grow up you might need better coverage, high absorbency and a skin-friendly sanitary napkin that keeps up with your prolonged usage.

At Butterfly, we have the best-fit pads for every stage. From Tween to teen, let's meet our breathable range catering to all your needs.

Stage 1- The Tween Years - First Time Periods, Small Steps

The tween years are mostly for the first time periods, which can be nerve wrecking and overwhelming. Most girls rarely know what to do when starting their periods. This lack of awareness and product knowledge can be even more stressful.

At this stage, these things are mostly common:

• The flow is usually lighter.

• You’re still learning how to wear pads confidently.

• Comfort and discretion are super important.

This is why most girls prefer comfortable, thin, and skin-friendly period pads to cater to leak, anxiety and first time pad usage discomfort.

This is why our Besties by Butterfly Breathables Tweens Regular is a game changer. Ideal and perfectly made for adolescent girls in their tweens, it is equipped with the best features to make your period comfortable and ensure good absorbency.

Here’s why tweens are perfect for beginners: 

• Regular Size – 245mm: Small enough to feel comfortable, big enough to offer protection from stains/leakage.

• Cottony Comfort: Gentle on sensitive skin, because irritation should never be part of the period experience.

• Ultra-Thin Design: Keeps you confident without feeling bulky. It feels extremely comfortable, like it's barely there.

• Special Leak Guards: With the tweens pad, you can run, sit, and even dance without worrying about stains. It absorbs the excessive liquid and prevents leakages.

• Slip-Stop Wings: Keep the pad in place, no matter how much you move. The cottony comfort goes gently on the skin.

• Breathable: Breathable design allows your skin to breathe and keeps you dry throughout the day by letting air pass through, even during the hot and humid UAE weather. 

Stage 2: The Teen Years – More Flow, High Absorbency Pads

Next comes stage 2 of beginner-friendly period pads. This is somewhere between 15 and 19 years, when your periods are more regular and your lifestyle is more active. This is where your flow can also vary from heavy bleeding days to lighter blood flow.

For young girls, the need shifts from just being comfortable to a high-absorbency sanitary pad. Our besties by Butterfly Breathables Teens Long is made specifically for that. Perfect to fit your size, these pads are super comfy with cottony softness and have extra protection leak guards to keep you feeling confident during your period.

Here is why they are best for Young Girls

• Long Size – 290mm: Extra coverage for peace of mind during heavier flow days.

• Cottony Softness: Gentle even on sensitive skin.

• Special Leak Guards: Protection that adapts to movement.

• Slip-Stop Wings: Keeps your pad in place even on the busiest days.

The extra length and coverage mean you can wear them during long study sessions, sports activities, or even while sleeping, without worrying about leaks.

Tween vs Teen Pads: What’s the Real Difference?

Here is the major difference between the two:

How to Choose the Right Sanitary Napkin Pad?

The choice of the best pads for periods depends on two major factors:

• Your flow

• Your Stage

For instance: 

• If you’re just starting your period and your flow is light to moderate, go for our Besties Tweens Regular. They’re small, discreet, and perfect for getting used to period care. They are the best pads for the first time period and ideal for sensitive skin.
  

• If your flow has gotten heavier or your days are longer and more active, move up to Besties Teens Long. The extra coverage will keep you protected for hours.

Both pad ranges ensure skin friendly materials, breathable designs, and cottony top sheet with side wings to provide maximum comfort and skin friendliness.

Other Essential Tips for Easy Period Management

Furthermore, along with the use of our best pads for teens, there are a few other beginner-friendly tips you can try for easy period management:

• Track Your Cycle: Use a period to track your period cycle. This helps you preplan and know when your periods are coming.

• Pack a period kit: For your school days, it is best to pack 2-3 extra pads, wipes, spare underwear, and disposable bags.

• Change Regularly: Make sure to change your pad after every 3-4 hours.

• Wear Breathable Underwear: This helps you stay comfortable even during hot, humid days.

Where to find Best Pads for Teens in UAE?

If you’re looking to buy sanitary pads in the UAE for first time periods or teens, you can find our besties range on our website.

We also offer delivery through Noon and Amazon. We ensure fast and secure delivery to your doorstep, anywhere in the UAE.

Just scroll through our website to find the one you need. Because periods are just one part of your life, and with the right pad, they won’t slow you down.

FAQ’s

What kind of sanitary pads are best for long school days in the UAE?

Breathable, long-sized pads with leak guards, like Besties by Butterfly Breathables Teens, are ideal, offering all-day comfort and protection in hot, humid weather.

How often should teens change their pad during school hours?

It is best recommended to change your period pad every 3-4 hours to prevent leakages, stay fresh, and maintain good menstrual hygiene.